ROTM-Oct2020-Meatball Spiders

Recipe of the Month Main Meatball Spiders Ingredients 1 gluten-free roll coconut oil 1 onion, chopped 1 bay leaf 600g mince 1 egg 1 tsp mustard 1 tbsp chopped basil salt and pepper, to taste red and green bell peppers, sliced into strips for serving mayonnaise, for serving capers, for serving Method Roughly chop the […]

Almond and Yoghurt Flapjacks

Dessert Almond Yoghurt Flapjacks Ingredients You need a waffle pan or iron for this. 500ml ground almonds Pinch of salt 2,5ml (½ tsp) baking powder 2,5ml (½ tsp) ground cinnamon 4 eggs 10ml (2 tsp) xylitol 125ml (½ cup) plain yoghurt Melted butter for frying Method Mix all the dry ingredients together in a large […]

Almond Chicken Noodles

almond chicken zoodle recipe

Main A delicious gluten, dairy and egg-free noodle alternative dish. It does contain almonds, which are a wonderful source of calcium, fats and protein but these can be left out if your child has a tree nut allergy. Sauce contains soy sauce – be sure to use a soy-free variety if your child has a […]