Almond and Yoghurt Flapjacks

Dessert Almond Yoghurt Flapjacks Ingredients You need a waffle pan or iron for this. 500ml ground almonds Pinch of salt 2,5ml (½ tsp) baking powder 2,5ml (½ tsp) ground cinnamon 4 eggs 10ml (2 tsp) xylitol 125ml (½ cup) plain yoghurt Melted butter for frying Method Mix all the dry ingredients together in a large […]

Egg-Free Mayonnaise

Condiment Egg-Free Mayonnaise Ingredients 3 tbsp lemon juice 125ml rice milk ¼ tsp salt ¼ tsp paprika ¼ tsp mustard 6 tbsp veg oil Method Measure out all the ingredients and combine them except for the oil in a blender. Blend on the lowest speed until well mixed. Then slowly add the oil two drops […]

Gluten Free Banana Bread

Snack Gluten-Free Banana Bread Ingredients 8 tbsp butter ½ cup sugar or stevia 2 eggs, beaten 3 bananas, mashed ½ tsp salt 1 tsp bicarbonate soda 1 ¼ cups all-purpose gluten-free flour 1 ½ tsp xantham gum powder 1/3 cup walnuts, chopped (optional) Method Preheat the oven to 180°C. Cream together the butter and sugar. […]

Almond Chicken Noodles

Main A delicious gluten, dairy and egg-free noodle alternative dish. It does contain almonds, which are a wonderful source of calcium, fats and protein but these can be left out if your child has a tree nut allergy. Sauce contains soy sauce – be sure to use a soy-free variety if your child has a […]

Lentil and Carrot Soup

Main Lentil & Carrot Soup Ingredients 1 onion, peeled and finely chopped 2 sticks celery, finely chopped 2 carrots finely chopped 2-3 tbsp coconut oil 2 cloves garlic, peeled and crushed 1 tsp ground cumin ½ cup of brown lentils, rinsed and drained ¼ cup red lentils rinsed and drained 6 cups chicken stock (see […]