Homemade Pasta

Main Homemade Pasta Ingredients 1 cup stone-ground flour ½ tsp salt 1 free-range egg, slightly beaten 2 tbsp warm water Melted butter, to toss Method Sift the flour and salt into a large bowl. Make a well in the middle of the flour mixture, then add the beaten egg and warm water and stir in. […]

Bacon Wrapped Eggs

Main Bacon Wrapped Eggs Ingredients Butter for frying 5 button mushrooms, finely chopped 4 stalks broccoli, finely chopped 6 slices back bacon 6 large free-range eggs A pinch of salt Method Preheat the oven to 160°C. Melt some butter in a frying pan, add the chopped mushrooms and broccoli and fry over a low heat […]

Granola Bars

Snack Granola Bars Ingredients 1 ½ cups apple sauce ½ cup butter, plus extra for greasing ½ cup honey ¼ cup ground flax seed 1 tsp lemon juice 2 tsp ground cinnamon ¼ tsp ground nutmeg ½ tsp salt 1 tsp vanilla essence 3 cups certified gluten-free rolled oats 1 cup raisins Method Preheat the […]

Bacon and Pineapple Bites

Snack Bacon & Pineapple Bites Ingredients 1/4 fresh pineapple, skin removed 200g back bacon Method Preheat the oven to 220°C. Line a baking tray with baking paper. Slice the pineapple into 2.5cm x 2.5cm cubes. Wrap a slice of bacon around each pineapple cube. Arrange the bacon-wrapped pineapple pieces on the baking tray with the […]

Chocolate Cereal Balls

Breakfast Chocolate Cereal Balls Ingredients 1 cup raw almonds 2 tbsp coconut flour 2 tbsp coconut oil 1 free-range egg white ¼ tsp sea salt 2 tbsp honey 2 tbsp xylitol Method Soak the almonds in water for 10 to 15 minutes to soften them. Drain, then add the nuts to a food processor and […]