These are but a few of some nutritious and fun recipes for the whole family to enjoy.  Taken from Kath’s books, you are bound to find something here to stimulate your little one’s appetite. Kath has spent years researching and formulating healthy alternatives to give your child and family the best in nutritious foods.  

Cheesy Crusted chicken

quick avo & choc ice-cream

carbonara zoodles

Low Carb peppermint & Chocolate Slices

Super Seed & Nut Mix (granola)

Egg-Free Mayonnaise

Gluten Free Banana Bread

Almond Chicken Zoodles

Lentil & Carrot Soup

Homemade Pasta

Bacon Wrapped Eggs

Granola Bars

Bacon & Pineapple Bites

Chocolate Cereal Balls

Banana Bread Muffins

Gem Squash Soufflés

Baby Marrow, Avo & Apple Porridge

Cauliflower Mash & Mixed Veg Mash

Speedy Smoothies

Almond Yoghurt Bread

Vanilla Truffles


roast red pepper soup

strawberry lemon sorbet

Photographer: Craig Fraser