nutrition concepts made simple

“Either write something worth reading or do something worth writing.’

~ Benjamin Franklin ~


Kath Megaw is passionate about taking complicated nutrition concepts and making them simple.  She unpacks them into practical and helpful articles, books and publications that encourage and empower others to become healthier.

Writing projects include:

  • Articles for websites and other publications
  • Scientific research and writing for industry
  • Published books for parents, families and children.